Session Structure
Participants are guided through calming imagery designed to encourage relaxation and focus.
Featured
What Happens During a Guided Imagery Session?
Sessions involve guided visualization and breathing exercises.
AuthorGyfts Editorial Team
PublishedMarch 22, 2026
Reviewed by Gyfts Editorial Team · Editorial Health Review
March 13, 2026
Safety & Considerations
Participants should ensure a comfortable and calm setting.
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