Overview
Music therapy sessions may involve listening to music, singing, songwriting, or playing instruments.
Featured
Music Therapy: Therapeutic Use of Sound and Music
Music therapy uses structured musical activities to support emotional and psychological wellbeing.
AuthorGyfts Editorial Team
PublishedApril 19, 2025
Reviewed by Gyfts Editorial Team · Editorial Health Review
March 13, 2026
Quick answer
Music therapy involves listening to, creating, or interacting with music under the guidance of a trained therapist.
Key Takeaways
- •Therapeutic use of music
- •Used in clinical and rehabilitation settings
- •Can involve listening, singing, or instrument play
Evidence Context
Strong
Music therapy is a recognized therapeutic discipline studied in psychology, neuroscience, and rehabilitation medicine. Research examines its role in emotional regulation, neurological recovery, and stress reduction.
Safety & Considerations
Sessions should be conducted by trained music therapists.
Who May Benefit
- Individuals seeking creative therapeutic approaches
- People in rehabilitation programs
FAQ
Common questions
What is music therapy?
Music therapy is the therapeutic use of music by trained professionals to support emotional and psychological wellbeing.
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